kaza  (ƒgƒ‰ƒCƒAƒXƒŠ[ƒg)
’nˆæ : “Œ‹ž    ”N—î : 50‘ã
ˆêŒ¾ : 
ƒ2014.08.17„‚ß‚´‚¹IƒAƒCƒAƒ“ƒ}ƒ“          ƒ2014.08.17„‚ß‚´‚¹IƒAƒCƒAƒ“ƒ}ƒ“          ƒ2014.08.17„‚ß‚´‚¹IƒAƒCƒAƒ“ƒ}ƒ“          ƒ2014.08.17„‚ß‚´‚¹IƒAƒCƒAƒ“ƒ}ƒ“
ŒŽ“ú ‹——£ “à—e ƒ^ƒCƒ€ ƒƒ‚
10/01 ‹à
6.4 R
59.0 20.1
39‚‚–6.11

10/02 “y
1.4 S
15.2 R
•xŽmŒ©‘ä
59.1@20.9

1.33av6.13
NTC‰•œ

10/03 “ú
20.3 R
58.3 20.1
2.16av6.45
ŠÂŽµ`˜a“c–xŒö‰€`ˆä‚Ì“ªŠX“¹`ŠÂ”ª
10/04 ŒŽ
6.6 R
57.6 20.1
43av6.36

10/05 ‰Î
6.6 R
58.7 19.5
42av6.26

10/06 …
6.7 R
59.0 18.9
40av6.04

10/07 –Ø
6.8 R
58.7 20.2
39‚‚–5.52

10/08 ‹à
6.5 R

40av6.05

10/09 “y
1.4 S
15.6 R
•xŽmŒ©‘ä


1.34av6.04
‚“‡•½`rì`ŒË“c‹´`ŠÂ”ª

10/10 “ú
1.4 S
18.6 R
•xŽmŒ©‘ä
58.6 21.2

2.03av6.39
ŠÂŽµ`ŽRŽè’Ê‚è`_“cì`’†–ì’ʁ`À‘Ü

10/11 ŒŽ
6.3 R
58.7 20.9
40av6.19

10/12 ‰Î
6.6 R
58.1
44av6.44

10/13 …
6.4 R
57.8 20.6
39‚‚–6.14

10/14 –Ø
6.4 R
58.2 21.0
37av5.53

10/15 ‹à
6.4 R
58.1 20.5
38av6.00

10/16 “y
1.4 S
16.2 R
•xŽmŒ©‘ä
57.6 20.4

1.47av6.37

NTC‰•œ
10/17 “ú
1.4 S
20.4 R
Œõ‚ª‹u
58.0 20.8

2.15av6.37

–Ú”’’Ê‚è`‘‘å`—v’¬’Ê‚è
10/18 ŒŽ
 
     
10/19 ‰Î
 
     
10/20 …
 
     
10/21 –Ø
 
     
10/22 ‹à
 
     
10/23 “y
 
     
10/24 “ú
 
     
10/25 ŒŽ
 
     
10/26 ‰Î
 
     
10/27 …
 
     
10/28 –Ø
 
     
10/29 ‹à
 
     
10/30 “y
 
     
10/31 “ú
 
     
‘–s‹——£
SWIM
BIKE
RUN
7
0
178
km
km
km