yuichiro
地域 : 海外
年齢 : 50代
一言 :
一言 :
Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg
2020／08
| 月日 | 距離 | 内容 | タイム | メモ |
|---|---|---|---|---|
| 8/01 土 | 12.0 | Toyosu-Gururi |
Orange juice |
|
| 8/02 日 | 8.0 | G4 |
||
| 8/03 月 | 0.0 | |||
| 8/04 火 | 0.0 | |||
| 8/05 水 | 0.0 | |||
| 8/06 木 | 8.0 | G4 |
||
| 8/07 金 | 9.0 | yurakucho |
||
| 8/08 土 | 9.0 | Ariake-odaiba |
||
| 8/09 日 | 13.0 | Mor 7 nite 6 ariake |
||
| 8/10 月 | 6.0 | crono x3 |
w/natsu walk At nite |
|
| 8/11 火 | 0.0 | |||
| 8/12 水 | 0.0 | |||
| 8/13 木 | 0.0 | |||
| 8/14 金 | 13.0 | impx1 |
||
| 8/15 土 | 6.0 | Backside of thigh |
||
| 8/16 日 | 0.0 | |||
| 8/17 月 | 0.0 | |||
| 8/18 火 | 0.0 | |||
| 8/19 水 | 0.0 | |||
| 8/20 木 | 0.0 | |||
| 8/21 金 | 10.0 | Naka dori |
Run carefully |
|
| 8/22 土 | 7.0 | Mor 4 nite 3 |
Thunder and fireworks at night |
|
| 8/23 日 | 16.0 | Hongo |
Start at 0530 |
|
| 8/24 月 | 4.0 | Tsukishima |
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| 8/25 火 | 0.0 | |||
| 8/26 水 | 6.0 | tsukiji |
||
| 8/27 木 | 0.0 | |||
| 8/28 金 | 0.0 | |||
| 8/29 土 | 22.0 | Mor 8 nite 14 |
Morning Harumi tsukishima 8 nite impx1 ran well due to belly strength |
|
| 8/30 日 | 6.0 | Harumi |
Start at 700 |
|
| 8/31 月 | 0.0 | |||
| 走行距離 | 155.0 km | |||