yuichiro
地域 : 海外
年齢 : 50代
一言 :
一言 :
Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg
2019／05
| 月日 | 距離 | 内容 | タイム | メモ |
|---|---|---|---|---|
| 5/01 水 | 0.0 | Cold |
||
| 5/02 木 | 12.0 | otemachi |
Still throat pain |
|
| 5/03 金 | 10.0 | daiba |
Still throat pain. |
|
| 5/04 土 | 10.0 | Gururi |
Still throat pain |
|
| 5/05 日 | 19.0 | Kodomonokuni x 2loop Daimon- daiba- harumi |
||
| 5/06 月 | 8.0 | Nihombashi |
||
| 5/07 火 | 0.0 | |||
| 5/08 水 | 0.0 | Osaka gamba |
||
| 5/09 木 | 0.0 | Osaka |
||
| 5/10 金 | 5.0 | Gururi |
||
| 5/11 土 | 5.0 | gym |
DAL |
|
| 5/12 日 | 7.0 | Mor dalian marathon nite factory x5 |
DAL |
|
| 5/13 月 | 0.0 | |||
| 5/14 火 | 0.0 | |||
| 5/15 水 | 0.0 | |||
| 5/16 木 | 0.0 | |||
| 5/17 金 | 0.0 | |||
| 5/18 土 | 25.0 | Imp x 2 Toyosu |
Mor 18 Eve 7 |
|
| 5/19 日 | 0.0 | |||
| 5/20 月 | 0.0 | |||
| 5/21 火 | 0.0 | |||
| 5/22 水 | 0.0 | |||
| 5/23 木 | 0.0 | |||
| 5/24 金 | 0.0 | Sick |
||
| 5/25 土 | 0.0 | Sick |
||
| 5/26 日 | 0.0 | Sick |
||
| 5/27 月 | 0.0 | Sick |
||
| 5/28 火 | 0.0 | Sick |
||
| 5/29 水 | 0.0 | Sick |
||
| 5/30 木 | 0.0 | Sick |
Osaka |
|
| 5/31 金 | 0.0 | Osaka |
||
| 走行距離 | 101.0 km | |||