yuichiro
地域 : 海外
年齢 : 50代
一言 :
一言 :
Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg
2018／04
| 月日 | 距離 | 内容 | タイム | メモ |
|---|---|---|---|---|
| 4/01 日 | 4.0 | Factory x 8 |
||
| 4/02 月 | 0.0 | |||
| 4/03 火 | 0.0 | |||
| 4/04 水 | 0.0 | Sam dafoux |
||
| 4/05 木 | 0.0 | MNL |
||
| 4/06 金 | 0.0 | MNL |
||
| 4/07 土 | 3.0 | Factory x6 |
MNL |
|
| 4/08 日 | 3.0 | toyosu gururi nite factoryx6 |
||
| 4/09 月 | 0.0 | |||
| 4/10 火 | 7.0 | Triton |
||
| 4/11 水 | 8.0 | G2 |
||
| 4/12 木 | 8.0 | Gururi |
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| 4/13 金 | 0.0 | |||
| 4/14 土 | 14.0 | Imp x1 |
QB house |
|
| 4/15 日 | 8.0 | Chrono |
Kasumigaura M DNS. And 1k x2 w natsu |
|
| 4/16 月 | 4.0 | Factory x8 |
Kawauchi won Boston |
|
| 4/17 火 | 0.0 | |||
| 4/18 水 | 4.0 | Factory x8 |
||
| 4/19 木 | 0.0 | DAL-JINAN |
||
| 4/20 金 | 0.0 | Taishan |
||
| 4/21 土 | 0.0 | JINAN |
||
| 4/22 日 | 7.0 | Gym |
Jinan-DAL |
|
| 4/23 月 | 5.0 | Gym |
DAL |
|
| 4/24 火 | 0.0 | DAL |
||
| 4/25 水 | 0.0 | |||
| 4/26 木 | 0.0 | MNL |
||
| 4/27 金 | 7.0 | Gym |
MNL |
|
| 4/28 土 | 7.0 | Gym |
MNL |
|
| 4/29 日 | 9.0 | Yaesu |
||
| 4/30 月 | 9.0 | Lunch gururi nite factoryx8 |
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| 走行距離 | 107.0 km | |||