yuichiro
地域 : 海外
年齢 : 50代
一言 :
一言 :
Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg
2011/04
月日 | 距離 | 内容 | タイム | メモ |
---|---|---|---|---|
4/01 金 | 0.0 | DAL |
||
4/02 土 | 0.0 | DAL |
||
4/03 日 | 15.0 | gym |
DAL |
|
4/04 月 | 0.0 | DAL |
||
4/05 火 | 0.0 | KOR |
||
4/06 水 | 0.0 | DAL |
||
4/07 木 | 0.0 | DAL |
||
4/08 金 | 0.0 | DAL |
||
4/09 土 | 0.0 | DAL |
||
4/10 日 | 0.0 | |||
4/11 月 | 0.0 | |||
4/12 火 | 0.0 | |||
4/13 水 | 0.0 | DAL |
||
4/14 木 | 0.0 | DAL |
||
4/15 金 | 6.0 | gym |
DAL |
|
4/16 土 | 16.0 | gym 付家荘 |
DAL |
|
4/17 日 | 10.0 | gym |
DAL (rain) |
|
4/18 月 | 6.0 | DAL |
||
4/19 火 | 6.0 | DAL |
||
4/20 水 | 0.0 | DAL |
||
4/21 木 | 0.0 | DAL |
||
4/22 金 | 0.0 | |||
4/23 土 | 8.0 | hot plaza |
||
4/24 日 | 6.0 | G4 |
||
4/25 月 | 0.0 | |||
4/26 火 | 0.0 | |||
4/27 水 | 0.0 | |||
4/28 木 | 0.0 | DAL |
||
4/29 金 | 0.0 | DAL |
||
4/30 土 | 8.0 | gym |
DAL |
|
走行距離 | 81.0 km |