yuichiro
地域 : 海外
年齢 : 50代
一言 :
一言 :
Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg
2010／05
| 月日 | 距離 | 内容 | タイム | メモ |
|---|---|---|---|---|
| 5/01 土 | 8.0 | DAL |
||
| 5/02 日 | 0.0 | DAL |
||
| 5/03 月 | 0.0 | DAL |
||
| 5/04 火 | 8.0 | gym |
DAL |
|
| 5/05 水 | 9.0 | gym |
DAL |
|
| 5/06 木 | 0.0 | DAL |
||
| 5/07 金 | 0.0 | DAL |
||
| 5/08 土 | 0.0 | |||
| 5/09 日 | 18.0 | home-inanicho |
||
| 5/10 月 | 0.0 | |||
| 5/11 火 | 0.0 | |||
| 5/12 水 | 0.0 | |||
| 5/13 木 | 7.0 | Ginza-shinbashi |
||
| 5/14 金 | 0.0 | |||
| 5/15 土 | 13.0 | imp palace |
rent a car (mor nite) |
|
| 5/16 日 | 9.0 | Haru G |
||
| 5/17 月 | 0.0 | |||
| 5/18 火 | 0.0 | |||
| 5/19 水 | 8.0 | gym |
DAL |
|
| 5/20 木 | 12.0 | gym (5, 7) |
DAL |
|
| 5/21 金 | 13.0 | gym (5,8) |
DAL |
|
| 5/22 土 | 6.0 | H-Vic sq |
DAL |
|
| 5/23 日 | 0.0 | |||
| 5/24 月 | 0.0 | |||
| 5/25 火 | 11.0 | gym |
DAL |
|
| 5/26 水 | 9.0 | gym |
DAL |
|
| 5/27 木 | 0.0 | DAL |
||
| 5/28 金 | 8.5 | Yurakucho-Tsukishima |
||
| 5/29 土 | 7.5 | Ginza |
||
| 5/30 日 | 7.5 | Toyo Univ-Seiroka |
||
| 5/31 月 | 3.0 | haru |
||
| 走行距離 | 157.5 km | |||