yuichiro
地域 : 海外
年齢 : 50代
一言 :
一言 :
Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg
2008/03
月日 | 距離 | 内容 | タイム | メモ |
---|---|---|---|---|
3/01 土 | 6.0 | home-imp palace-home |
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3/02 日 | 0.0 | 66.7kg |
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3/03 月 | 0.0 | |||
3/04 火 | 6.0 | office-home |
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3/05 水 | 0.0 | |||
3/06 木 | 6.0 | office-home |
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3/07 金 | 0.0 | |||
3/08 土 | 0.0 | fever stomch ache |
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3/09 日 | 0.0 | stomach ache |
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3/10 月 | 0.0 | Tokyo-Cannes, |
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3/11 火 | 0.0 | Cannes |
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3/12 水 | 6.0 | run early morning |
Cannes |
|
3/13 木 | 0.0 | Cannes |
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3/14 金 | 0.0 | Cannes |
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3/15 土 | 0.0 | Nice |
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3/16 日 | 0.0 | bye-bye arakawa marathon |
Nice-Tokyo(flight was cancelled), 66.3kg |
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3/17 月 | 6.0 | office-home |
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3/18 火 | 0.0 | dinner w/ron and stephan |
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3/19 水 | 0.0 | |||
3/20 木 | 0.0 | plaza Kachidoki |
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3/21 金 | 6.0 | office-home |
dinner w/ron |
|
3/22 土 | 0.0 | Monnnaka-toyosu |
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3/23 日 | 15.0 | home-odaiba-home |
1 hr |
my knee is fine finally |
3/24 月 | 6.0 | office-home |
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3/25 火 | 0.0 | |||
3/26 水 | 7.0 | nanban |
19min/5K |
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3/27 木 | 6.0 | office-home |
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3/28 金 | 0.0 | |||
3/29 土 | 10.0 | home-office-ginza |
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3/30 日 | 10.0 | home-odaiba |
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3/31 月 | 6.0 | office-home |
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走行距離 | 96.0 km |