yuichiro
地域 : 海外
年齢 : 50代
一言 :
一言 :
Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg Reduce weight to 68.0kg
2008/02
月日 | 距離 | 内容 | タイム | メモ |
---|---|---|---|---|
2/01 金 | 13.0 | knee pain again |
something wrong.... |
|
2/02 土 | 0.0 | medical check.... |
||
2/03 日 | 7.0 | esforta |
||
2/04 月 | 10.0 | esforta |
||
2/05 火 | 0.0 | |||
2/06 水 | 10.0 | esforta |
||
2/07 木 | 0.0 | |||
2/08 金 | 0.0 | |||
2/09 土 | 0.0 | |||
2/10 日 | 18.0 | home-imp palace, palace*3 loops |
25:30, 23:30, 22:25 |
w/otani-san, 69.3kg |
2/11 月 | 0.0 | knee pain, 68.1kg |
||
2/12 火 | 0.0 | |||
2/13 水 | 6.0 | esforta |
66.8kg, knee....! |
|
2/14 木 | 0.0 | |||
2/15 金 | 6.0 | esforta shibuya |
not sure on sunday. |
|
2/16 土 | 0.0 | 67.0kg |
||
2/17 日 | 42.0 | tokyo marathon |
2:54:35(net) |
|
2/18 月 | 0.0 | |||
2/19 火 | 0.0 | |||
2/20 水 | 0.0 | |||
2/21 木 | 0.0 | |||
2/22 金 | 0.0 | |||
2/23 土 | 0.0 | rest |
knee pain |
|
2/24 日 | 0.0 | |||
2/25 月 | 6.0 | office-home |
restarted |
|
2/26 火 | 0.0 | |||
2/27 水 | 6.0 | office-home |
||
2/28 木 | 6.0 | office-home |
||
2/29 金 | 0.0 | |||
走行距離 | 130.0 km |