έ‘Ώαρ
nζ : ιΚ
Nξ : 40γγΌ
κΎ :
κΎ :
‘V[YΜΪWG500018:3010q37:45ΜΩ2:55:00 ‘V[YΜΪWG500018:3010q37:45ΜΩ2:55:00 ‘V[YΜΪWG500018:3010q37:45ΜΩ2:55:00 ‘V[YΜΪWG500018:3010q37:45ΜΩ2:55:00
2020^07
| ϊ | £ | ΰe | ^C | |
|---|---|---|---|---|
| 7/01 | 0.0 | ¨xέ |
||
| 7/02 Ψ | 10.0 | ©ϋJOG WS |
||
| 7/03 ΰ | 10.0 | ©ϋJOG WS |
||
| 7/04 y | 23.0 | 20kmWO WSΰq |
||
| 7/05 ϊ | 33.0 | 3ΤLSD |
γμoRιςJάΕB |
|
| 7/06 | 0.0 | ¨xέ |
||
| 7/07 Ξ | 10.0 | ©ϋJOG WS |
||
| 7/08 | 0.0 | ¨xέ |
||
| 7/09 Ψ | 0.0 | ¨xέ |
||
| 7/10 ΰ | 22.0 | JOG{WS(3004{μ’) 80ͺWOKθάΕ |
||
| 7/11 y | 21.0 | 2ΤLSD |
||
| 7/12 ϊ | 21.0 | P`4:40³ηηφ |
yάθX°κ/29zv΅ΤθΜε]ΛϋKο8lΕB |
|
| 7/13 | 10.0 | ©ϋJOG WS |
||
| 7/14 Ξ | 9.0 | ©ϋJOG WS |
||
| 7/15 | 10.0 | ©ϋJOG WS |
||
| 7/16 Ψ | 10.0 | ©ϋJOG WS |
||
| 7/17 ΰ | 0.0 | ¨xέ |
||
| 7/18 y | 21.0 | 20qWO{WS |
Xg1qΝ4f49/km |
|
| 7/19 ϊ | 28.0 | LSD |
aΖ{γφB |
|
| 7/20 | 10.0 | ©ϋJOG WS |
||
| 7/21 Ξ | 8.5 | ©ϋJOG WS |
||
| 7/22 | 10.0 | ©ϋJOG WS |
||
| 7/23 Ψ | 18.5 | WO |
||
| 7/24 ΰ | 31.0 | 30kmWO |
||
| 7/25 y | 16.0 | 90ͺWO |
||
| 7/26 ϊ | 21.0 | WO |
18km(1Τ38ͺ) |
ε{wάΕ18qWO(Χ½Δ3qΝ`5Ψθ){ΐή³έ3qB»Μγ¨CJtFΦB |
| 7/27 | 8.0 | ©ϋJOG WS |
||
| 7/28 Ξ | 10.0 | ©ϋJOG WS |
||
| 7/29 | 0.0 | ¨xέ |
||
| 7/30 Ψ | 10.0 | ©ϋJOG WS |
||
| 7/31 ΰ | 10.0 | ©ϋJOG WS |
||
| s£ | 391.0 km | |||