έ‘Ώαρ
nζ : ιΚ
Nξ : 40γγΌ
κΎ :
κΎ :
‘V[YΜΪWG500018:3010q37:45ΜΩ2:55:00 ‘V[YΜΪWG500018:3010q37:45ΜΩ2:55:00 ‘V[YΜΪWG500018:3010q37:45ΜΩ2:55:00 ‘V[YΜΪWG500018:3010q37:45ΜΩ2:55:00
2020^06
ϊ | £ | ΰe | ^C | |
---|---|---|---|---|
6/01 | 0.0 | |||
6/02 Ξ | 10.0 | ©ϋJOG WS |
63ͺ(Ave/6:13) |
|
6/03 | 10.0 | ©ϋJOG WS |
55ͺ(Ave/5:31) |
|
6/04 Ψ | 10.0 | ©ϋJOG WS |
58ͺ(Ave/5:38) |
|
6/05 ΰ | 11.0 | ©ϋJOG WS |
58ͺ(Ave/5:34) |
|
6/06 y | 21.0 | 2ΤLSD |
2Τ16ͺ(Ave/6:27) |
|
6/07 ϊ | 31.0 | 3ΤLSD |
3Τ11ͺ(Ave/6:07) |
|
6/08 | 10.0 | ©ϋJOG WS |
55ͺ(Ave/5:24) |
|
6/09 Ξ | 10.0 | ©ϋJOG WS |
55ͺ(Ave/5:17) |
|
6/10 | 10.0 | ©ϋJOG WS |
56ͺ(Ave/5:28) |
|
6/11 Ψ | 10.0 | ©ϋJOG WS |
53ͺ(Ave/5:15) |
|
6/12 ΰ | 10.0 | ©ϋJOG WS |
55ͺ(Ave/5:19) |
|
6/13 y | 0.0 | ¨xέ |
||
6/14 ϊ | 22.0 | ©ϋJOG8km Κΐ`W2020 |
3'34-3'26-3'31-3'26 |
1ό923m4{ΪΝί |
6/15 | 10.0 | ©ϋJOG WS |
55ͺ(Ave/5:27) |
|
6/16 Ξ | 18.0 | 2ΤLSDΰq |
2Τ01ͺ(Ave/6:46) |
|
6/17 | 32.0 | 30kmJOG |
2Τ53ͺ(Ave/5:24) |
KθΜ »°άΕzΤ©wB |
6/18 Ψ | 10.0 | ©ϋJOG WS |
53ͺ(Ave/5:20) |
|
6/19 ΰ | 0.0 | ¨xέ |
||
6/20 y | 24.0 | OWO |
2Τ17ͺ(Ave/5:41) |
aΛ΄B |
6/21 ϊ | 31.0 | 30kmWO |
3Τ11ͺ(Ave/6:10) |
|
6/22 | 0.0 | ¨xέ |
||
6/23 Ξ | 10.0 | ©ϋJOG WS |
56ͺ(Ave/5:34) |
|
6/24 | 10.0 | ©ϋJOG WS |
54ͺ(Ave/5:27) |
|
6/25 Ψ | 11.0 | ©ϋJOG WS |
55ͺ(Ave/5:15) |
|
6/26 ΰ | 18.0 | LSD |
1Τ56ͺ(Ave/6:27) |
|
6/27 y | 34.0 | 3ΤWO |
3Τ02ͺ(Ave/5:17) |
zJ[gB |
6/28 ϊ | 26.0 | 3ΤLSD |
2Τ55ͺ(Ave/6:45) |
aΛ΄B |
6/29 | 10.0 | ©ϋJOG WS |
55ͺ(Ave/5:28) |
|
6/30 Ξ | 10.0 | ©ϋJOG WS |
55ͺ(Ave/5:29) |
|
s£ | 419.0 km |