2005/03
月日 | 距離 | 内容 | タイム | メモ |
---|---|---|---|---|
3/01 火 | 12.0 | 65.8 |
1:00:14 |
Central park |
3/02 水 | 7.0 | East river |
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3/03 木 | 12.0 | Central park |
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3/04 金 | 0.0 | |||
3/05 土 | 22.0 | 1.4:50 2.4:44 3.4:44 |
Central park East river |
|
3/06 日 | 15.5 | Central park East river |
||
3/07 月 | 12.0 | 65.7(13.3) |
Central park |
|
3/08 火 | 12.0 | Central park |
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3/09 水 | 12.0 | Central park |
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3/10 木 | 0.0 | |||
3/11 金 | 8.0 | East river |
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3/12 土 | 12.5 | Central park |
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3/13 日 | 20.0 | place8 Age4 Net23:26 pace5:51 AG72.4 % |
Pfizer Oncology Colon Cancer Challenge 4M Central park |
|
3/14 月 | 10.0 | East river |
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3/15 火 | 9.0 | 1.4:50 2.5:04 3.4:44 |
East river |
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3/16 水 | 0.0 | |||
3/17 木 | 10.0 | East river |
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3/18 金 | 0.0 | |||
3/19 土 | 21.5 | place53 AG23 Net1:19:56 pace6:06 AG%74.1 % |
Brooklyn Half-Marathon |
|
3/20 日 | 0.0 | |||
3/21 月 | 12.0 | Central park |
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3/22 火 | 0.0 | |||
3/23 水 | 0.0 | |||
3/24 木 | 12.0 | Central park |
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3/25 金 | 0.0 | |||
3/26 土 | 5.0 | Ichan Studium |
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3/27 日 | 16.0 | Central park 10Mile |
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3/28 月 | 0.0 | |||
3/29 火 | 8.0 | East river |
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3/30 水 | 12.0 | Central park |
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3/31 木 | 12.0 | Central park |
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走行距離 | 272.5 km |