2004／07
| 月日 | 距離 | 内容 | タイム | メモ |
|---|---|---|---|---|
| 7/01 木 | 0.0 | |||
| 7/02 金 | 12.0 | Central park 1周 |
||
| 7/03 土 | 12.0 | Central park 1周 |
||
| 7/04 日 | 5.0 | East river |
||
| 7/05 月 | 12.0 | Central park 1周 |
||
| 7/06 火 | 12.0 | Central park 1周 Journal submitted |
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| 7/07 水 | 12.0 | Central park 1周 |
||
| 7/08 木 | 12.0 | Central park 1周 |
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| 7/09 金 | 0.0 | |||
| 7/10 土 | 7.0 | NYRR office |
||
| 7/11 日 | 22.0 | Bronx Half |
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| 7/12 月 | 5.0 | |||
| 7/13 火 | 0.0 | |||
| 7/14 水 | 12.0 | Central park 1周 |
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| 7/15 木 | 0.0 | Farewell Party |
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| 7/16 金 | 12.0 | Central park 1周 |
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| 7/17 土 | 16.0 | Central park 5M+alpha |
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| 7/18 日 | 12.0 | Central park 1周 |
||
| 7/19 月 | 12.0 | Central park 1周 |
||
| 7/20 火 | 0.0 | Happy hour |
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| 7/21 水 | 20.0 | Central park 2周 |
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| 7/22 木 | 5.0 | East river |
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| 7/23 金 | 0.0 | |||
| 7/24 土 | 13.0 | Central park 4mile + alpha |
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| 7/25 日 | 12.0 | Central park 1周 |
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| 7/26 月 | 0.0 | To Ottawa |
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| 7/27 火 | 14.0 | Ottawa Rideau Canal |
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| 7/28 水 | 0.0 | To Montreal Expos VS Mets |
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| 7/29 木 | 12.0 | Montreal St. Lowrence river |
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| 7/30 金 | 0.0 | |||
| 7/31 土 | 0.0 | |||
| 走行距離 | 251.0 km | |||