2021／07
| 月日 | 距離 | 内容 | タイム | メモ |
|---|---|---|---|---|
| 7/01 木 | 0.0 | ●REST |
||
| 7/02 金 | 0.0 | ●REST |
||
| 7/03 土 | 15.0 | JOG |
1:48'34" |
|
| 7/04 日 | 15.1 | JOG |
1:47'12" |
|
| 7/05 月 | 8.2 | JOG |
57'59" |
|
| 7/06 火 | 5.2 | JOG |
35'16" |
|
| 7/07 水 | 0.0 | ●REST |
||
| 7/08 木 | 0.0 | ●REST |
||
| 7/09 金 | 8.2 | JOG |
50'35" |
|
| 7/10 土 | 0.0 | ●REST |
||
| 7/11 日 | 20.0 | JOG |
2:14'45" |
|
| 7/12 月 | 6.2 | JOG |
42'32" |
|
| 7/13 火 | 0.0 | ●REST |
||
| 7/14 水 | 8.3 | JOG |
55'24" |
|
| 7/15 木 | 0.0 | ●REST |
||
| 7/16 金 | 8.1 | JOG |
51'55" |
|
| 7/17 土 | 18.0 | JOG |
2:04'01" |
|
| 7/18 日 | 12.3 | JOG |
1:20'34" |
|
| 7/19 月 | 5.8 | JOG |
39'45" |
|
| 7/20 火 | 6.0 | JOG |
40'14" |
|
| 7/21 水 | 7.0 | JOG |
43'21" |
|
| 7/22 木 | 0.0 | ●REST |
||
| 7/23 金 | 16.2 | JOG |
1:47'04" |
|
| 7/24 土 | 13.2 | JOG |
1:36'39" |
|
| 7/25 日 | 18.1 | JOG |
2:00'53" |
|
| 7/26 月 | 7.3 | JOG |
48'08" |
|
| 7/27 火 | 0.0 | ●REST |
||
| 7/28 水 | 0.0 | ●REST |
||
| 7/29 木 | 7.1 | JOG |
50'04" |
|
| 7/30 金 | 8.2 | JOG |
53'05" |
|
| 7/31 土 | 7.3 | JOG |
48'50" |
|
| 走行距離 | 220.8 km | |||