月日	距離	内容	タイム	メモ
3/01 火	5.0	Parasedes Park		Imbalance
3/02 水	0.0
3/03 木	6.0			No power
3/04 金	0.0
3/05 土	13.0			Good 10/m pace. Hit left rib with a chair. Ouch!!
3/06 日	3.0			OMG!! Kitchen problem!! Sewerage come up. Disgusting!!!
3/07 月	0.0			Kitchen is fixed.
3/08 火	3.0			Rib hurts!! What happened?
3/09 水	0.0			Unable to run because of rib pain.
3/10 木	0.0			Unable to run. Still rib pain. Dave woke me up middle of the night. EARTHQUAKE in Japan. Phone did not go through to Japan.
3/11 金	0.0			Able to talk Mom.
3/12 土	5.0			Walk
3/13 日	10.0			Made 10 miles with slow pace. Rib is still hurting.
3/14 月	3.0			Still hurting. Did I break rib?
3/15 火	3.0			Still hurting. Must be bone bruise not fracture, I hope.
3/16 水	0.0			Made an appointment with Dr.
3/17 木	1.0			Pain ease. Cancel appointment. Should I run the race Sunday? Made donation to Red Cross but still feel guilty to run the marathon while so many Japanese are suffering.
3/18 金	0.0			Found Run For Japan charity. Let run for this. Pick up number.
3/19 土	1.0			Rib's pain come back. I hope this comes from nervous before the race.
3/20 日	26.0	Los Angeles Marathon		The race gave the moment of silence for earthquake and tsunami victems in Japan before start. STORM!!! Wasted lots of time for toilet and gel. However I felt great after 15 miles. Rib pain disappered. Much much better than last year. Good Job!
3/21 月	0.0
3/22 火	4.0	To Santa Monica Pier		Felt good.
3/23 水	0.0
3/24 木	0.0
3/25 金	0.0
3/26 土	10.0	To Venice Pier		Easy
3/27 日	7.0	To Venice Beach		Easy
3/28 月	0.0
3/29 火	0.0
3/30 水	0.0
3/31 木	0.0
走行距離	100.0  km