macarp
’nˆæ : –kŠC“¹
”N—î : 40‘ã
ˆêŒ¾ :
ˆêŒ¾ :
“~–°’† “~–°’† “~–°’† “~–°’† “~–°’† “~–°’† “~–°’† “~–°’†
2021^3
ŒŽ“ú | ‹——£ | “à—e | ƒ^ƒCƒ€ | ƒƒ‚ |
---|---|---|---|---|
3/01 ŒŽ | 9.7 | 60•ª |
59'27" |
’©A–k‘å`“¹’¡B‹C‰·0ŽBƒ`ƒ‡ƒ‚Á‚ÆB‹x—{ƒƒjƒ…[B |
3/02 ‰Î | 11.0 | Œß‘O60•ª ŒßŒã30•ªbike |
61'04" 30'28" |
’©A–k‘å`“¹’¡B‹C‰·-2ŽB–ÒáBá‚ð‚©‚«•ª‚¯‚È‚ª‚çB ŒßŒãAƒGƒAƒƒoƒCƒNB”RÄŒnB•‰‰×‚ðã‚°‚½‚ª‰ñ“]”‚ðˆÛނł«‚¸B‚±‚Ì•‰‰×‚ňێ‚Å‚«‚ê‚΂܂½ƒpƒ[‚ ‚°‚ç‚ê‚é‚©B |
3/03 … | 11.1 | 60•ª |
60'55" |
’©A–k‘å`“¹’¡B‹C‰·-6ŽB’†”Õ‚È‚º‚ªŒÄ‹z‚ªó‚¢ŽžŠÔ‘Ñ‚ ‚èB |
3/04 –Ø | 11.1 | Œß‘O60•ª ŒßŒã30•ªbike |
59'36" 30'15" |
’©A–k‘åŽü‰ñB‹C‰·-3ŽB¡“ú‚Íá‰ð‚¯i‚Ý‚»‚¤B ƒGƒAƒƒoƒCƒNB”RÄŒnB |
3/05 ‹à | 0.0 | Š®‘S‹x—{ |
‹r‹x‚ßBo’£“úB |
|
3/06 “y | 16.0 | 10000mPR{ƒ¿ |
37'03" |
‚‚Ç[‚ÞBŽº“à‹C‰·10ŽBS”xŽhŒƒB‚µ—]—T‚Ì‚ ‚鑬“x‘тňê‚É‚â‚Á‚Ä‚‚ê‚él‚ª‚¢‚ÄŠy‚É‚±‚È‚¹‚Ü‚µ‚½B |
3/07 “ú | 14.6 | 80•ª |
80'19" |
’©A–k‘åŽü‰ñ`ŠÂó’Ê“ŒB‹C‰·-3ŽB |
3/08 ŒŽ | 9.7 | Œß‘O60•ª ŒßŒã30•ªbike |
59'23" 30'21" |
’©A–k‘å`“¹’¡B‹C‰·-2ŽBƒ`ƒ‡ƒjogB‹x—{ƒƒjƒ…[B ƒGƒAƒƒoƒCƒNB‹ØƒgƒŒ‚àŽÀŽ{B |
3/09 ‰Î | 0.0 | |||
3/10 … | 0.0 | |||
3/11 –Ø | 0.0 | |||
3/12 ‹à | 0.0 | |||
3/13 “y | 0.0 | |||
3/14 “ú | 0.0 | |||
3/15 ŒŽ | 0.0 | |||
3/16 ‰Î | 0.0 | |||
3/17 … | 0.0 | |||
3/18 –Ø | 0.0 | |||
3/19 ‹à | 0.0 | |||
3/20 “y | 0.0 | |||
3/21 “ú | 0.0 | |||
3/22 ŒŽ | 0.0 | |||
3/23 ‰Î | 0.0 | |||
3/24 … | 0.0 | |||
3/25 –Ø | 0.0 | |||
3/26 ‹à | 0.0 | |||
3/27 “y | 0.0 | |||
3/28 “ú | 0.0 | |||
3/29 ŒŽ | 0.0 | |||
3/30 ‰Î | 0.0 | |||
3/31 … | 0.0 | |||
‘–s‹——£ | 83.2 km |