±ή¬ΟΟ
nζ : ιΚ
Nξ : 50γ
κΎ :
κΎ :
³ ACΏπΨΦ¦Δs±€I ³ ACΏπΨΦ¦Δs±€I ³ ACΏπΨΦ¦Δs±€I ³ ACΏπΨΦ¦Δs±€I
2007^10
ϊ | £ | ΰe | ^C | |
---|---|---|---|---|
10/01 | 0.0 | ωέοAίOlB |
||
10/02 Ξ | 15.0 | y[XiRόj |
1Τ7ͺ25b |
κΠ`ηνB7.5`i33:23A34:03jΊ°½Νή½Δ |
10/03 | 0.0 | cΖB |
||
10/04 Ψ | 0.0 | ωέο |
||
10/05 ΰ | 0.0 | cΖ |
||
10/06 y | 24.5 | Νί°½i½aφj |
1Τ57ͺ54b |
κΠ`½aφ2.5`~2(12:56,12:42)A½aφ6.5`~3ό(31:01,30:24,30:49) |
10/07 ϊ | 30.0 | Νί°½iφ£p[Nj |
2Τ26ͺ |
·²’Abv_EΜ[hBάΈάΈΜθΕ΅½B |
10/08 | 0.0 | x«ΨgΗ |
||
10/09 Ξ | 15.6 | C^[oiΌιφj |
79ͺ |
JOG1.3~4όi29:28jA²έΐ°ΚήΩ1,000π`4ͺAΒΘ¬π90bΕTόi3:54,1:30,3:57,1:29,3:58,1:31,3:57,1:36)AN[_E1.3~3όi22:05j |
10/10 | 0.0 | x« |
||
10/11 Ψ | 0.0 | ωέο |
||
10/12 ΰ | 15.0 | Νί°½iRΚθj |
77ͺ3b |
κΠ`ην7.5`~2όi33:09,33:53)Ί°½BEST TIME |
10/13 y | 24.5 | Νί°½i½aφj |
1Τ54ͺ58b |
κΠ`½aφ2.5`~2(12:37,12:40)A½aφ6.5`~3ό(29:20,29:59,30:20)Ί°½BEST TIME |
10/14 ϊ | 35.1 | y[XiΌιφj |
169ͺ45b |
1.3`R[X~23όiρ30`jπ`4ͺ30bΕιinf4ό |
10/15 | 0.0 | x«ωέο |
||
10/16 Ξ | 0.0 | x« |
||
10/17 | 0.0 | ωέο |
||
10/18 Ψ | 0.0 | ϊAθo£§eο |
||
10/19 ΰ | 10.0 | y[XiΔΪ―ΔήΠΩj |
47ͺ |
gbh~Ψg |
10/20 y | 20.4 | y[Xi½aφj |
100ͺ04b |
κΠ`½aφ2.5`(13:52)ANJ6.5`~2ό(31:52,30:46)A½aφ`RφoR`κΠ4.9`(23:34) |
10/21 ϊ | 26.9 | y[XiΌιφj |
2Τ11ͺ11b |
inf3.9`(23:23)AΝί°½`4:15~20.4`(1:26:45)AJOG2.6`(20:54j |
10/22 | 0.0 | ωέο |
||
10/23 Ξ | 10.0 | infiRΚj |
54ͺ30b |
yίΜinf |
10/24 | 0.0 | lΤhbNA[ϋΨg |
||
10/25 Ψ | 10.0 | infiRΚj |
55ͺ |
yίΜinf |
10/26 ΰ | 0.0 | x« |
||
10/27 y | 5.5 | infiΔΪ―ΔήΠΩj |
60ͺ |
infΨg |
10/28 ϊ | 24.4 |
sε_n[t}\ |
1Τ27ͺ58b |
inf3.2` |
10/29 | 0.0 | x«ωέο |
||
10/30 Ξ | 0.0 | x« |
||
10/31 | 15.6 | rhAbviΌιφj |
120ͺ |
1.3~12όi7F30A7F00A6F30Εe3ό6F00A5F56FA5F15j |
s£ | 282.5 km |