2024／04
| 月日 | 距離 | 内容 | タイム | メモ |
|---|---|---|---|---|
| 4/01 月 | 8.1 | JOG |
51'25" |
|
| 4/02 火 | 7.5 | JOG |
59'24" |
|
| 4/03 水 | 7.7 | JOG |
54'39" |
|
| 4/04 木 | 8.6 | JOG |
55'28" |
|
| 4/05 金 | 0.0 | ●REST |
||
| 4/06 土 | 13.5 | JOG |
1:42'12" |
|
| 4/07 日 | 14.6 | JOG |
2:06'54" |
|
| 4/08 月 | 8.3 | JOG |
56'40" |
|
| 4/09 火 | 0.0 | ●REST |
||
| 4/10 水 | 8.2 | JOG |
52'36" |
|
| 4/11 木 | 8.2 | JOG |
50'39" |
|
| 4/12 金 | 8.2 | JOG |
57'54" |
|
| 4/13 土 | 8.3 | JOG |
1:21'41" |
|
| 4/14 日 | 16.5 | JOG |
2:03'02" |
|
| 4/15 月 | 8.4 | JOG |
58'31" |
|
| 4/16 火 | 0.0 | ●REST |
||
| 4/17 水 | 8.2 | JOG |
1:02'37" |
|
| 4/18 木 | 0.0 | ●REST |
||
| 4/19 金 | 5.2 | JOG |
36'30" |
|
| 4/20 土 | 15.2 | JOG |
1:56'57" |
|
| 4/21 日 | 10.3 | JOG |
1:33'26" |
|
| 4/22 月 | 8.3 | JOG |
55'41" |
|
| 4/23 火 | 7.5 | JOG |
52'19" |
|
| 4/24 水 | 0.0 | ●REST |
||
| 4/25 木 | 8.2 | JOG |
55'07" |
|
| 4/26 金 | 8.3 | JOG |
53'21" |
|
| 4/27 土 | 19.3 | JOG |
2:19'18" |
|
| 4/28 日 | 10.2 | JOG |
1:18'14" |
|
| 4/29 月 | 13.8 | JOG |
1:30'56" |
|
| 4/30 火 | 0.0 | ●REST |
||
| 走行距離 | 240.6 km | |||